Escape you Shape by Edward J Jackowski Ph D PB
Meet the Seller
Cramlington, Northumberland, United Kingdom
5 Years 9 Months 25 Days
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MoneyBookers, BACS/EFT Bank Transfer, Nochex, Money/Postal Orders, Checks/Cheques
- Start Time
Mon 16 Apr 2012 01:33:33 (BST) - Close Time
Mon 30 Apr 2012 01:33:33 (BST) - Starting Bid
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Used - Bids
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Individual - Quantity
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United Kingdom - Auto Extend
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Escape your Shape How to Work Out Smarter, Not Harder by Edward J Jackowski Ph D PB
used and in good condition
Image is of actual item. ISBN 0743211448, 5.5 ins x 8.5 ins (13.75 cms x 21.25 cms), 279 pages. Published by Fireside in 2001.
The Individualized Fitness Prescription for Your Body Type
Do you wonder why the lastes fitenss fad doesn't work for you? Have you lifted weights for months, dreaming of toned, defined muscles, with no results? Have you exercised regularly for months - or even years - without seeing any changes in your body? If you answered yes to any of these questions, chances are your exercise routine is incomplete and wrong for your body type.
Everyone - men and women alike- has a natural shape
And there's a right and a wrong way to excerise for each. By execsing right for your body type you'll finally see stubborn problem areas start to change in a matter of weeks - the kind of change that will motivate you to continue until you meet your goals and beyong.
You don't need to buy expensive exquipment or devot hours a day to this program. Whether you're 22 or 72, a regular at the gym or making a serious commitment to exercise for the first time in your life - there are detailed step-by-step workouts for your body type that you can perform anywhere. With consistent workout fueled by quantifiable results, you will dramatically change your body for the better and for he rest of your life.
Please ask any questions and these will be answered as soon as possible. Messages are regularly checked. All items currently come from a pet-free smoke-free atmosphere. If more than one item is won please wait for a combined invoice to save on postage and packing costs.
Please pay immediately or make contact with 3 days. Items will be dispatch 5 - 7 days after a cheque has cleared. Confirmation of despatch is always sent. Non-UK bidders payment electronically only please. Items will be sent via air-mail. A free certificate of postage will be obtained.
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